Nothing captures the festive spirit of the holidays quite like a glass of eggnog. It's a seasonal favorite for many people, ...

December is eggnog season. But not all nogs are created equal. These are the three best eggnog brands you can find at the grocery store.

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

Diet, oat, soy, rice or almond... the choice can be a bit of a minefield. We asked a dietician for advice Once upon a time, the word ‘milk’ meant the white stuff that came from a cow’s udder, but ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Almond milk has much less protein than cow’s milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...