Cross country skiing may be one of the most versatile winter sports, accessible to everyone from 90-year-olds with wood skis and three-pin bindings to Olympic gold medalists, first timers on fish ...

Cross-country skiing represents an intricate interplay of physiological endurance, biomechanical precision and technical strategy. The sport demands exceptional aerobic capacity, muscular strength and ...

Cross-country ski racing first appeared at the Winter Paralympics in 1976 in Örnsköldsvik, Sweden. Today the sport includes standing races, sitting events for wheelchair users, and competitions for ...

Some cross-country skiing enthusiasts in Rochester are facing reality about Minnesota’s long string of mild winters — they’ve designed a trail at Quarry Hill Nature Center that will require as little ...