Daylight Saving Time ends this upcoming weekend. After springing forward an hour, everyone in Michigan will fall back an hour on Nov. 2. That means more sleep - but a disruption to our sleep schedules ...

Temperatures are dropping, the nights are getting longer and Ohio fall colors are slowly emerging. And not long after Halloween 2025, we'll be changing clocks for the end of daylight saving time, ...

It's that time of year again: Many Americans will have to reset their clocks and circadian rhythms when daylight saving time ends on Sunday. That means, in most states, lighter mornings and darker ...

Tips to help you adjust when we fall back to Standard Time from Daylight Saving The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly ...