The proportion of adults aged above 70 years who are able to perform all the household chores on their own is only about 28%. That is one of the reasons why the daily mundane tasks may tell so much ...
Dear Dr. Donohue - My wife and I are senior citizens. I am 89, and my wife is 86. Walking is becoming more difficult for us. Running or jogging is out of the question. When you write about exercise, ...