La Pocha Nostra’s Balitronica Gómez and Guillermo Gómez-Peña are the special guests at Jump-Start’s 40th anniversary Performance Party. Credit: Geloy Concepcion January’s always been an important ...
A great number of studies showed in the last years that static stretching performed immediately before athletic activity has negative effects on lower extremity performance during athletic activities ...
Aim Vertical jump represents an important skill in many sports and its evaluation is proposed to assess lower limb strength. The Jump­and-Reach test is the most commonly used field­test. It measures, ...