If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...

Using baking soda in nasal rinse solutions can help move the mucus out of the sinuses quicker. This can provide relief to people with stuffed noses without using medications. Nasal rinse preparations ...