Feeling sluggish or stressed? Popping a piece of gum might help you refocus on the task at hand — at least, that’s what some candy companies want you to believe. According to the Associated Press, ...

Holiday joy shouldn’t require perfection. Here's why stress spikes this season, what truly brings happiness, and how small shifts can make your family’s holidays feel lighter.

A warm cup of tea can help you unwind when you're feeling stressed, but certain types of tea stand out for their calming properties. Here are some of the best teas to try if you're looking for a ...

A New York mom has gone viral for poking fun at doctors' common advice to reduce stress and anxiety. Caitlin Murray, 42, told Newsweek she made the reel for parents in need of some light relief amid ...

According to the Mayo Clinic, “Almost any form of physical activity can act as a stress reliever [since] exercise can refocus your mind. This refocus can improve mood and help the day’s irritations ...

(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...

Doing physical activity is a great way to reduce stress. Here are five of the best exercises for stress relief. Yoga relieves physical tension and helps your body to relax. Yoga has also been proven ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. Things are stressful, intense and challenging—and chances are ...

When a kid on a TV show says she does yoga when she feels stressed, it becomes official – stress is an epidemic .Whether it’s your relationship, the economy, global warming (or lack thereof), the ...