Spend any time inside a sports stadium and you’ll understand the power of hype songs. Here are three of the best motivational tracks.

Whenever someone goes to work out, one of the first things people carry in their gym bags are a headphones, pick out a song or some music and then start their routine. Some people even prepare a good ...

A little music can go a long way. When it comes to workplace productivity, playing some tunes can get you in the groove, get your creativity flowing and help you get your work done. Everyone has their ...

I have been spinning now for almost a year. I didn’t think I’d enjoy it when I first started—after all, it simply involves riding a stationary bike in a small, dark room with a group of people while ...

As we begin the new year, you may be inclined to make a resolution. If that includes exercising more, you'll need music to motivate you. So what is your favorite workout music? Let us know and we'll ...

Music, as Dick Clark once said, is the soundtrack of your life. Even if you weren’t exactly aware of that, it’s true. You’re probably listening to music while in your... Music, as Dick Clark once said ...

If you’re feeling the summer doldrums right now, you’re not alone. And yet, deadlines don’t stop just because it’s summer. The more senior a leader you are, the more you have to motivate yourself. As ...