Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. So having never tried it myself — despite years of ...

When I expressed my desire to start therapy in my junior year of high school, my mom was extremely supportive and even helped me find a clinic. Because she also regularly went to therapy as part of ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. You can imagine how much that number has grown since ...

In the mid-2010s, before it was as common as it is now, I was going to therapy. I guess you could say I was ahead of the curve. While my peers went to sports or band practice after school, I pretzeled ...

At the start of every appointment, my therapist asks, “What’s on your agenda?” I’ve been seeing the same therapist for about eight years, so there’s been plenty of time to develop a routine. I treat ...

Welcome to My Therapy Connection™! We are a group of highly trained, experienced and competent therapists whose purpose is to provide a safe, comfortable space for you to heal & grow. We are staffed ...

I struggled with conflict in relationships and avoided sharing my true feelings. When my current partner asked me to go to couples therapy I panicked, thinking we were failing. I wanted to be a better ...

I met my new psychologist in Manhattan’s ugliest office building. “Hello,” she said, opening her door with a big smile. She introduced herself as “Doctor” followed by her last initial. Let’s call her ...

The reality star is sharing a “jarring” experience that nearly turned her off from therapy for good — until her sister Kim encouraged her to go back Cara Lynn Shultz is a writer-reporter at PEOPLE.

All the signs were out to get me. The capital letters and exclamation marks, in lurid eye-grabbing colours, on each billboard I passed felt threatening. Like the words themselves were about to jump ...

Darghouth is a clinical psychologist in the Department of Psychiatry, Massachusetts General Hospital/Harvard Medical School. I am standing in front of my bathroom mirror trying to control my breathing ...