The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

NORDC is most often associated with youth and teen programs, but the organization has many activities for people 18 and older, with some specifically for people 55 and older. One of the most popular ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Three mornings a week, 96-year-old Catherine Connor, of Hartford, makes it her mission to get to the South End Wellness Senior Center in Hartford to dance, sing, move, and converse with her friends.

They call themselves the Senior Sensations: The eight-woman troupe of tap dancers are seniors —almost 70 to “surrounding 80″— but they’re also sunny and very serious about their mission to spread joy.

Ballet does not discriminate on the basis of age, and the New Orleans Ballet Association will prove it twice on Sunday. NOBA will offer its annual performances of “The Nutcracker Suite” at Dixon Hall ...

Quahog, short for poquahock, the Narragansett tribe’s word for hard-shelled clams, is not typically part of the Vermont vocabulary. But at St. Andrew’s Episcopal Church in St. Johnsbury, a chalkboard ...

It’s Fitness Friday, and we’re turning up the holiday cheer with a Christmas Dance Party you can do right at home.Here to take us through the paces is Carol ...