Tennis elbow is a repetitive injury that specifically impacts where the tendons in your forearm attach to the bone on the outside of your elbow. It can refer to inflammation or microtears in the ...

You’ve probably never heard of lateral epicondylitis, although you’re no doubt familiar with its other name: tennis elbow. But it could just as easily be called gardener’s elbow or spring-cleaning ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

Like many sports, playing tennis can lead to injuries. Many of these are caused by overuse, not enough muscle strength, training too fast, and sudden movements. Learn the most common tennis injuries ...

Tennis elbow exercises can seem intimidating if you're someone that suffers with the condition. It makes sense that you might feel more comfortable with the idea of giving up all exercise than running ...

Tennis elbow, or lateral epicondylitis, develops when the forearm muscles that connect to the outside of your elbow become irritated. This can cause pain and tenderness that’s usually located on the ...

Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination of muscle and joint pain which is usually the result of overuse of the ...

School of Physiotherapy and Exercise Science, Griffith University, Queensland, Australia Professor B Vicenzino, Division of Physiotherapy, School of Health and Rehabilitation Sciences, University of ...