It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, you're confronted with a plethora of labels boasting benefits from specific ...

Once upon a time, if you were thirsty, all you had to do was go to the sink and turn on a faucet. Done. No decisions. No concerns. No research. Fast forward to today’s world, and staying hydrated has ...

Distilled water and purified water both undergo processing to remove certain contaminants and impurities. Both types of water are generally safe to drink as part of a balanced diet. Distilled water ...

Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.

Your body needs water to function properly, as it's comprised of 50-60% water. Adequate water intake helps cushion and ...

A home water filtration system is a device or set of devices that helps remove harmful chemicals and germs from the water in your home. Depending on the type of filter, it can improve the safety, ...