Cheerleading: It’s a lot more than waving pom-poms.There have always been some misconceptions with the sport of cheerleading – the thought that it involves only pom-poms and cheering on the sidelines ...

Cheerleaders are a staple at NFL stadiums as fans look to them for entertainment and encouragement during game downtime. Known for their iconic uniforms, which match their team's colors, cheerleaders ...

Being a cheerleader isn't easy. You need a thick skin to survive the catty comments and vicious back-stabbing that no doubt takes place on the pro circuit, but you also need a body that's toned and be ...

NORTH HAMPTON – Her saddle shoes and bobby socks may be packed away, but for 34 years, Sherry Rand’s pom-pom business has kept her cheerleader’s spirit alive. “From the fourth grade to senior year in ...

There's more that goes into being a Dallas Cowboys cheerleader than many people realize. While the Netflix series "America's Sweethearts: Dallas Cowboys Cheerleaders" peels back the veil on many of ...

Miami Dolphins cheerleaders reveal the detailed and time-consuming process of fluffing their pom-poms, a task that can take up to two-and-a-half hours. Despite the effort, cheerleader Bella Denton ...