Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

In recent years, there has been growing recognition of the significance of vitamin D, commonly referred to as the "sunshine vitamin." Busy schedules and limited time in the sun have led to people ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may have also ...

In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...