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With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

Okra water is not a miracle drink. Yet it keeps finding space in daily routines. People trying to manage sugar levels like ...

You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

Sometimes called “lady’s finger,” okra is a flowering plant with edible seed pods. It grows best in warm climates and is often cultivated in Africa and South Asia. Though technically a fruit, okra ...

Another viral diet trend is here and just like the previous ones people all over social media are following it. You might have seen pictures and videos of people drinking okra water. For the unversed, ...

Okra water is gaining immense popularity on social media for its impressive health benefits. Users on platforms like TikTok, Instagram, and X are touting the slimy fruit’s ability to enhance digestion ...

Okra is a green flowering plant native to North Africa and the Middle East. High in fiber and a range of vitamins and minerals, okra has been used for centuries as a folk remedy for: Stomach issues ...

It’s never been easier (or tastier) to cook vegan, even if you’re not doing it full-time. In Part-Time Plant-Based, associate cooking editor Antara Sinha brings you bright ideas from veggie-forward ...

Okra is rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1, and A. It may help support a healthy pregnancy, heart, and blood sugar and may even have anticancer properties. Okra is a ...

Okra Water Benefits: Weight loss can be particularly challenging for individuals with prediabetes or PCOD (Polycystic Ovary Syndrome). Both conditions often result in hormonal imbalances and insulin ...