One of the most overlooked aspects of exercise is stretching. From injury prevention to relieving muscle stiffness, ...

For Brett Johns, Saturday night marked the final bout of his 13 and a half year professional career - a career which saw him ...

Join Nick Jonas as he opens up about how he stays fit while managing Type 1 diabetes. From intense MMA-inspired training for Kingdom to practical dumbbell circuits on the road, Jonas shares his ...

Tim Welch, a prominent MMA coach, quickly fell in love with pickleball after playing it with UFC star Sean O’Malley., Pickleball, Times Now ...

MMA legend Cris Cyborg breaks down the highly anticipated women's title bout between Kayla Harrison and Amanda Nunes going down at UFC 324.

Since Conor McGregor took part in one of the biggest fights of all time, crossing over to box Floyd Mayweather Jr. in 2017, ...

Jeff Fenech admits he hasn’t been involved in Tim Tszyu’s fight camp and says he can’t take any credit if ‘The Phoenix’ beats ...

ANTHONY JOSHUA has had to slim down to 245lbs to face Jake Paul – but he’s looking better than ever as a result. The Brit ...

Tyson Fury recently posted a video training MMA with UFC's Nick Diaz. Fury plans a boxing comeback in 2026, targeting a ...

Top-ranked UFC lightweight contender Benoit Saint-Denis has apparently added an unorthodox exercise into his training camp for UFC 325.

Nassourdine Imavov certainly seems to be training like a fighter that expects to fight for a UFC title the next time he ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...