For the paratroopers of the 1st Battalion, 507th Parachute Infantry Regiment, Airborne and Ranger Training Brigade, the ...

Anime fans just received major news from Jump Festa 2026, and it’s especially exciting for viewers who fell in love with ...

Shonen Jump’s arguably biggest romance series, which was released exclusively on Netflix, is returning for a new season next ...

Blue Box Season 2 production has already been confirmed, and now its release window has been announced at Jump Festa 2026.

Have you heard a skier mention that they need to work on getting their “ski legs”? It’s an odd phrase we use to describe the physical shape and strength we require to achieve our goals on skis, but ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

Box jumps are a great way to improve your explosive power and agility. The exercise works on multiple muscle groups, making it a great addition to any workout routine. By adding different variations ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Susanne Khan is back on her fitness grind, and this time, she is nailing box jumps in the gym — setting goals for the rest of us. Taking to social media, she shared a video of trying out the ...