PhD in nutrition, with a focus on evidence-based nutrition policy.

Nina Teicholz explains how the U.S. Dietary Guidelines, created every five years, shape school meals, hospital food, and public health policy—yet remain driven by poor science and deep …

In this eye-opening episode of the Dust’er Mud Podcast, we break down the latest published review from Dr. Nina Teicholz, which calls for a complete overhaul of dietary guidelines for …

Her work can now be found in a column on Substack called “ Unsettled Science.” Teicholz has no commercial ties and has never received support from any industry for her work.

roast beef and turkey. I don't think I can ever afford it again. But I will make an attempt. IM hungry. Lol. I do like bacon actually. Only occasionally. If I could stomach it, Id eat some food from the

Originally published on Nina Teicholz’s Unsettled Science Substack page. The post 2025 Dietary Guidelines Recommendations ‘Would Almost Certainly Harm Our Health’ appeared first on …

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Mar 17, 2025 · This new paper addresses all the myths vs. FACTs on these diets. i.e., they are not nutritionally deficient, not a “fad” diet, do not have harmful side effects, do not cause heart …

Recently I had the pleasure of meeting someone I consider a "Holistic Health Hero": Nina Teicholz. As I said in episode 4 of this podcast, I really admire the extensive research and …

Apr 7, 2025 · Americans are unhealthier (and more obese) than ever before. Nina Teicholz, the author of “The Big Fat Surprise”, explains why they are faulty and based on poor science. She …