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So you don’t get enough sleep… so what… who does? It’s no big deal, right? Wrong! Chronic sleep problems cause short-term issues like lack of alertness and impaired memory as well as contribute to long-term issues like high blood pressure, diabetes and heart attack. Watch this video and put your sleep issues to bed. And don’t forget to subscribe to our YouTube Channel for more #Wellness101. | St. Luke's University Health Network
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