Day 12 of the Fall Challenge - Log in to join our newest instructor, Brandi, in a 30-minute b3 Flow. Today's class focuses on balance. "Balance is really exciting because it's one of those things that's important throughout our lives. I encourage you to approach this class with an adventurous mind and an open heart." -Brandi Try if for free: https://bit.ly/3CVErY8 | barre3
0:35
Day 12 of the Fall Challenge - Log in to join our newest instructor, Bran…
577 viewsOct 1, 2021
Facebookbarre3
1.2K views · 25 reactions | Single-leg RDLs coming your way in today's new b3 Strength Training with Ace. This move will challenge your balance and support better stability. It's all about controlled stretching in your glutes and hamstrings as you hinge and like all balancing postures, core connection is key. Login and press play https://bit.ly/3gQP46d | barre3 | Facebook
0:48
1.2K views · 25 reactions | Single-leg RDLs coming your way in today's …
1.3K views1 week ago
Facebookbarre3
21 reactions | The what and why on b3 Strength Training: We created b3 Strength Training to complement the barre3 Signature workout. Strength Training builds relative strength by using slow movement repetitions and heavier weights, and increasing the amount of resistance over time. Try for free with our Free Trial Online. https://bit.ly/3i5cdTg | barre3 | Facebook
0:36
21 reactions | The what and why on b3 Strength Training: We created …
924 views1 week ago
Facebookbarre3
32K views · 413 reactions | Think you know barre? Think again! Experience barre3, a workout that's designed to help you feel strong and balanced inside and out. Find a local barre3 studio near you and ask about new client specials. | barre3 | Facebook
0:22
32K views · 413 reactions | Think you know barre? Think again! Exp…
32K views1 week ago
Facebookbarre3
B3 BOLD. Apparel Co. on Instagram: "B3 Bold Full-Body Grind: Incline Sprints, Core Crushers & Kettlebell Power w/ JB2 💥🔥 This 45-second circuit represents what B3 Bold is all about — choosing challenge, choosing discipline, and choosing to show up with intention every single day. Bold Body. Bold Mind. Bold Life. Today’s Bold circuit: 🔥 Incline Sprints 🔥 Hanging Leg Raises 🔥 Weighted Sit-Ups 🔥 Kettlebell Swings Four movements, one mission: push your limits and build a stronger you. Not just
0:40
B3 BOLD. Apparel Co. on Instagram: "B3 Bold Full-Body Grind: Incline …
653 views1 month ago
Instagramb3.bold
Because results don’t come from fancy recipes — they come from consistency and sustainability Here's how I eat 225g of protein in a calories deficit The Breakdown ⬇️⬇️⬇️ ↪️ Meal 1: - 2 Whole Eggs - 1 Cup Egg Whites - 1 Piece Toast - 1 Cup Greek Yogurt - 1/2 Cup Blueberries ↪️ Pre-Workout: - 1 Cup Oats - 2 Scoops Axe & Sledge Protein Powder ↪️ Meal 2: - @nutre_meals Mediterranean Bowl (Code: ChrisB3 if you tryna get on the wave) - 1 Scoop Axe & Sledge Protein Powder ↪️ Meal 3 - 8 oz 90-93% Ground
0:11
Because results don’t come from fancy recipes — they come from c…
3 weeks ago
FacebookB3 Fitness Online
B3 | Velocity & Power Training on Instagram: "When you train here, We don’t guess We build Jan. 1 #b3nation #strengthtraining #baseballlife #highschoolbaseball #highschoolsoftball #explore"
0:16
B3 | Velocity & Power Training on Instagram: "When you train here, …
1.1K views2 weeks ago
Instagramb3_hp
free 15-min b3 Cardio workout
532 views6 months ago
YouTubebarre3
10:27
8 MIN FLAT TUMMY at home BEGINNERS AB workout (no equi…
25.3K viewsNov 13, 2023
YouTubeRebecca-Louise
Senior Upper Body Workout with B3 BFR Bands | Strengthen Biceps, T…
505 viewsOct 11, 2024
YouTubeB3 Sciences
B3 Live - Cardio Workout with Tammy
124 viewsAug 26, 2021
VimeoB3 Sciences
30 Minute Full Body Strength & Mass Workout | Day 1 - At Home T…
172.2K viewsNov 8, 2020
YouTubeTom Merrick
37:38
30 Minute Workout | At Home Workouts
16.9M viewsJul 13, 2020
YouTubeWalk at Home
0:58
b3 Strength Training Workouts
3.7K viewsJul 8, 2021
YouTubebarre3
0:42
The barre3 Signature Workout
37.1K viewsJun 14, 2021
YouTubebarre3
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.3M viewsApr 5, 2021
YouTubefitbymik
3:32
3 Minute Ab Workout | Lottie Murphy
205.6K viewsSep 15, 2018
YouTubeLottie Murphy
8:17
The ABC Workout | Full Body Workout With Tim Kennedy
143.5K viewsDec 10, 2020
YouTubeTim Kennedy
32:15
Barre3 Bedford - 30 Minute Workout #3
334.5K viewsNov 28, 2018
YouTubeBedford TV, MA
7:02
ADVANCED AB WORKOUT | Level 3 ABS | Six-Pack Challenge! (Follo…
533.9K viewsAug 10, 2020
YouTubeMidas Movement
29:32
Barre3 Bedford - 30 Minute Workout #2
502.1K viewsDec 11, 2017
YouTubeBedford TV, MA
2:19
B3 Weight Loss
1.1K views2 months ago
VimeoB3 Sciences
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
35:20
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
1M viewsDec 18, 2020
YouTubeCaroline Girvan
17:37
The Best 3-Day Workout Split for Muscle Growth (Full Program)
1.5M viewsNov 8, 2020
YouTubemusclemonsters
1:28
B3 3 Minute Arms - Advanced
1.6K views2 weeks ago
VimeoB3 Sciences
5:54
How to perform the 5 Best Wall Ball exercises
26.7K viewsApr 20, 2018
YouTubeDimitri Giankoulas
6:26
B3 Sciences 4 Minute Legs Workout
1.5K viewsJun 23, 2022
VimeoB3 Sciences
1:46
B3 Walking with B3 Bands
2.2K views1 week ago
VimeoB3 Sciences
See more videos
Static thumbnail place holder