Chi Sao sharpens your sensitivity, but it’s the drills that give you the fluidity to apply it. Without drilling, your movements stay stiff. Without Chi Sao, you miss the connection. Both together make your Wing Chun alive. #wingchun #wingchunclub #martialarts #longevity #kungfu #fitness #meditation #chisao | Wing Chun Club
Chi Sao sharpens your sensitivity, but it’s the drills that give you the …
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Chi Sao Technique Practice. Chi Sao (sticky hands) is one of the hardest skills to learn in Wing Chun, but what a beautiful skill worth every second of training to achieve. #wingchunkungfu #wingchung #wingtsun #kungfu #kungfupanda #wingchunnelly #sifu #martialartslife #martialarts #selfdefence #fitness #teacher #lesson #alwayslearning #sacrifice @wingchunclasses | Wing Chun Nelly
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Chi Sao Technique Practice. Chi Sao (sticky hands) is one of the hardes…
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What Is Chi Sao Demonstration | Sticky Hands »
What Is Chi Sao Demonstration | Sticky Hands »
Apr 13, 2021
entershaolin.com
🎥✨ …il 黐手 (Chi Sao), un esercizio essenziale nel Wing Chun. …il Chi Sao, spesso frainteso come lo studio delle applicazioni di combattimento, è in realtà una raffinata piattaforma di apprendimento che permette di affinare la gestione del corpo, delle pressioni ricevute e delle angolazioni. 🥋🤲 Attraverso il Chi Sao, impariamo a percepire e rispondere con precisione, sviluppando una sensibilità che va oltre la forza bruta. Questo esercizio ci insegna a mantenere la calma sotto pressione, a risp
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🎥✨ …il 黐手 (Chi Sao), un esercizio essenziale nel Wing Chun. …il Ch…
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Chi sao develops tactile sensitivity, reflexes, and balance. It enhances defensive skills and adaptability in close quarters, enabling better understanding of energy flow. It cultivates efficiency in movements and teaches subtle control over force, promoting practical self-defense skills and mental focus. Chisao doesn't replace sparring. Sparring is sparring. Don't spar with your chisao practice. #wingchun #wingchunclub #chisao #goodvibes #jmboss #fitness | Wing Chun Club
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Chi sao develops tactile sensitivity, reflexes, and balance. It enhances …
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17K views · 1.1K reactions | Sifu teaching Chi Sao Drill. #wingchun #kungfu #martialarts #selfdefense #jeetkunedo #karate #brucelee #chisao #foryou #judo | Francis Fong Online Training | Facebook
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Here's a simple bridge over bridge chi sao drill you can practice with a partner. While you're rolling hands, transition into huen sao with your arm from the bottom to top position. Once both arms are in the top position, alternate and allow you partner to practice the same movement from bottom to the top position. Notes: - Focus on flowing and getting the timing down when transitioning from rolling hands into heun sao - Keep your elbows tucked, stay sticky and maintain contact when applying the
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