Grab a set of dumbbells for this multi-tasking workout designed to hit your arms and your abs. We're kicking off Summer with POPSUGAR's 7-Day Summer Strong Challenge. New workouts every day at 6 a.m. PT from June 11 to June 17 on @Class FitSugar to burn calories and leave you toned and strong. Pin this workout for later: http://bit.ly/2G0sXsw | PS Fit
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Grab a set of dumbbells for this multi-tasking workout designed t…
337.6K viewsJun 16, 2018
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This 30-minute ab and arm workout will have you feeling the 🔥! No equipment is needed with bodyweight exercises like planks and standing crunches, which will work your entire core. Plus you'll get to move it to the beat with arm dancing and a shadow boxing series 🥊. On Deja: @onzie | PS Fit
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This 30-minute ab and arm workout will have you feeling the 🔥! No equi…
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FacebookPS Fit
1.1M views · 8.3K reactions | Get ready to combine your three favorite workouts into one killer 30-minute sweat session! This video blends playful cardio dance moves with tough boxing intervals. The class will finish with a booty-toning circuit for a little extra focus on your backside! Put on your favorite PINK outfit and get ready to work it out! | PS Fit | Facebook
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1.1M views · 8.3K reactions | Get ready to combine your three favori…
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