Andrew Huberman, Ph.D. on Instagram: "YOUR EGO & YOUR CONSCIOUSNESS ARE LINKED… BUT THEY CAN BE UNCOUPLED• - On the Huberman lab podcast out now my guest is Dr Christof Koch, one of the luminaries of neuroscience focused on consciousness at the neural level. - We discuss what consciousness is in terms of the specific brain circuits involved, and how activities like meditation, flow states, empathy, and others, lead to temporary shifts in our consciousness that allow us understanding about how ou

Andrew Huberman — Letting Go is Hard