Struggling with Toe Walking? Here’s Why & How to Fix It Toe walking happens when your body shifts too far forward, which can cause tight leg muscles and poor shock absorption when you move. Stretching the calves alone won’t solve the issue—you need to focus on shifting your weight backward. How to improve: 1️⃣ Wall squat: Stand far enough from the wall to keep your heels down. Squat to just above parallel, push your hips back into the wall, and breathe deeply for 60 seconds. 2️⃣ Walk backward or
Struggling with Toe Walking? Here’s Why & How to Fix It Toe walking h…
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247K views · 13K reactions | Toe-walking is common in autism, (and possibly in ADHD as well) and can sometimes causes issues. We're making an appointment with a podiatrist again, but wanted to hear about other's experiences. what do you think?  #autism #adhd #toes | Toren Wolf | Facebook
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247K views · 13K reactions | Toe-walking is common in autism, (an…
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