The History of Karate: From Ancient Okinawa to Modern Martial Arts (Part 1 and 2)

The History Of Karate, From Ancient Okinawa to a Global Martial Art 🌏🥋

The Modern History of Karate | From Okinawa to the World’s Martial Arts Stage

Present Simple VS Present Progressive (present continuous)

Stupid simple dinners >> I make this pesto pasta once a week and it never gets old. 1. Preheat oven to 475F line baking sheet with parchment paper, add green beans. Spray with olive oil cooking spray, drizzle on some coconut aminos and season with salt, garlic and onion powder. Add diced chicken sausage to the baking sheet and bake until crispy. 2. While that bakes make your pasta. When done add pasta back to pot with chicken sausage and pesto of choice. Store leftovers in the fridge! #healthyre

My favorite thing to do this time of year and the reason is simple, delicious, healthy and soothing. If you have never had fresh, homemade grape juice, I assure you, you are missing out; it's nothing like anything you can buy in a store! It's more like nectar than store bought juice, thick and smooth. Cook the grapes: Put the mashed grapes into a large stockpot. Slowly heat the grapes and juice to a simmer on medium heat, and then simmer for 10 minutes. Stir occasionally so that the grapes don't

Karate Basics for Beginners (Follow-along Lesson)

KARATE for Beginners - Lesson 1

【Level 1】Follow Along This Karate Basics Routine with Japanese Instructions!