ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views2 weeks ago
YouTubeSquat University
KNEE PAIN: Your Quads Aren't the Problem!
0:54
KNEE PAIN: Your Quads Aren't the Problem!
274.2K views2 weeks ago
YouTubeSquat University
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
Her All-Time FAVORITE Shoulder Exercise!
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
Waddle Pose: Fun Yoga for Kids! 🧘
0:33
Waddle Pose: Fun Yoga for Kids! 🧘
1.1M views3 weeks ago
YouTubehand2mind
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar Squat (more quad dominant) • Set the bar at chest height in the rack • Knees traveling over toes is fine • Heel elevation varies (But generally is 0.5-1”) • Inhale & hold your air - gradually release as you near the top 1/2, or so, on the squat up • When unracking, Your goal is to take as few steps as possible to get into position. (2 steps back, then small adjustments to your individual squat stance) • The hips sliding slightly back wil
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
She Built HOCKEY LEGS With This Exercise
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:18
One Powerful Wall Exercise to Build Rounder Glutes, Reduce Hip Colla…
392.7K views1 month ago
YouTubeWorkout Fusion Hub
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
2:28
Как делать тягу горизонтального блока чтобы сделать красивую …
428.4K views3 weeks ago
TikTokiluhamaxx
0:09
💥 American Fitness Woman Doing Heavy Squats | Powerlifting Stren…
360.5K views1 month ago
YouTubeAnuxlifts
0:50
Her Simple Move Changed Leg Day FOREVER!
265.2K views1 month ago
YouTubeSquat University
0:53
Best Glute Medius Exercise (Ranked WITH SCIENCE))
280.5K views1 month ago
YouTubeSquat University
0:48
Perform Your First Pistol Squat Using These Progressions
304.2K viewsJun 7, 2023
YouTube[P]rehab
See more videos
Static thumbnail place holder

Short videos

1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views2 weeks ago
YouTubeSquat University
0:54
KNEE PAIN: Your Quads Aren't the Problem!
274.2K views2 weeks ago
YouTubeSquat University
0:43
PowerDuo on Instagram: "Make your workout routin…
10.3M views1 month ago
Instagrampowerduo_20s
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
0:33
Waddle Pose: Fun Yoga for Kids! 🧘
1.1M views3 weeks ago
YouTubehand2mind
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:18
One Powerful Wall Exercise to Build Rounder Glutes, R…
392.7K views1 month ago
YouTubeWorkout Fusion Hub
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
2:28
Как делать тягу горизонтального блока чт…
428.4K views3 weeks ago
TikTokiluhamaxx
0:09
💥 American Fitness Woman Doing Heavy Squats | Powe…
360.5K views1 month ago
YouTubeAnuxlifts
0:50
Her Simple Move Changed Leg Day FOREVER!
265.2K views1 month ago
YouTubeSquat University
0:53
Best Glute Medius Exercise (Ranked WITH SCIENCE))
280.5K views1 month ago
YouTubeSquat University
0:48
Perform Your First Pistol Squat Using These Progres…
304.2K viewsJun 7, 2023
YouTube[P]rehab
Static thumbnail place holder