From shoulder dislocation to pro status 💪 PURE Fitness personal trainer Alex shares his bodybuilding journey: His shoulder suddenly dislocated during training in 2023, sidelining him for an entire year. He didn't give up – after rehab, he returned to competition and earned his WNBF Pro Card! Get the lowdown on Men's Physique judging criteria and his biggest takeaway from sports: "The more effort you put in, the more you get back." 從肩膀脫臼到職業健美選手 💪 PURE Fitness 健身教練Alex 分享他的健美比賽之路：2023年訓練時肩膀突然脫臼，

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