Karyna on Instagram: "Your back will thank you later 😎"
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Instagramzubalenok
Karyna on Instagram: "Your back will thank you later 😎"
7,092 likes, 118 comments - zubalenok on October 20, 2025: "Your back will thank you later 😎".
201.7K views2 months ago
Karyna Music Videos
KARYNA 777♥ (@karyna_777_na)’s videos with оригинальный звук - Yandex Music
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KARYNA 777♥ (@karyna_777_na)’s videos with оригинальный звук - Yandex Music
TikTokkaryna_777_na
20K viewsMay 22, 2024
#rec #хочувтоп #врек #recommendations #рекомендации #хочуврекомендации #реки #втоп #рек #rec #recommendations #music
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#rec #хочувтоп #врек #recommendations #рекомендации #хочуврекомендации #реки #втоп #рек #rec #recommendations #music
TikTokpanikar_karyna
342.4K viewsMar 28, 2024
K-Pop Demon Hunters: A Colorful Anime Adventure
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K-Pop Demon Hunters: A Colorful Anime Adventure
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699.4K views6 months ago
Top videos
Karyna on Instagram: "Follow the plan.."
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Karyna on Instagram: "Follow the plan.."
Instagramzubalenok
351K views2 months ago
Karyna on Instagram: "Some people still think mobility is “only for women.” But the truth is simple — your hips don’t care about your gender. Your spine doesn’t care either. Mobility is just human movement. I filmed this video with my brother to show exactly that. Same exercises. Same hip work. Same back mobility. Same benefits. At the end he said, “I wouldn’t do it in public,” and honestly… that’s the problem a lot of people have — men and women. We’re too worried about what others might think,
0:56
Karyna on Instagram: "Some people still think mobility is “only for women.” But the truth is simple — your hips don’t care about your gender. Your spine doesn’t care either. Mobility is just human movement. I filmed this video with my brother to show exactly that. Same exercises. Same hip work. Same back mobility. Same benefits. At the end he said, “I wouldn’t do it in public,” and honestly… that’s the problem a lot of people have — men and women. We’re too worried about what others might think,
Instagramzubalenok
70.7K views1 month ago
Karyna on Instagram: "I shot a lot of Halloween content this year — outfits, makeup, everything was created by me. So sorry… you’ll be seeing spooky vibes here for at least the next 5 days. 🎃👻🙈"
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Karyna on Instagram: "I shot a lot of Halloween content this year — outfits, makeup, everything was created by me. So sorry… you’ll be seeing spooky vibes here for at least the next 5 days. 🎃👻🙈"
Instagramzubalenok
110.5K views1 month ago
Karyna Dance Performances
1K views | Some performances are more than just dance—they are...
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1K views | Some performances are more than just dance—they are...
FacebookStarQuest Dance Competition
2K views1 week ago
394K views · 23K reactions | Chhadh_Gayi_Chhadh_Gayi___Chiriya_Queen___Bollywood_Dance_Performance,(鹿Saim Studio Professional Photography and Movie's RPK).mp4 | Sajidjutt143Production | Facebook
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394K views · 23K reactions | Chhadh_Gayi_Chhadh_Gayi___Chiriya_Queen___Bollywood_Dance_Performance,(鹿Saim Studio Professional Photography and Movie's RPK).mp4 | Sajidjutt143Production | Facebook
FacebookSajidjutt143Production
220K views4 weeks ago
158 reactions · 37 shares | Go down the rabbit hole with “Alice” by MOMIX for an evening of magical, mysterious, and eccentric fun. Choreographed by Moses Pendleton, a founding member of the celebrated dance troupe Pilobolus, this new work is not to be missed. In Durham for one night only. Sunday, January 22 at 7pm. Learn more: https://dukeperformances.duke.edu/events/momix-alice/ | Duke Performances | Facebook
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158 reactions · 37 shares | Go down the rabbit hole with “Alice” by MOMIX for an evening of magical, mysterious, and eccentric fun. Choreographed by Moses Pendleton, a founding member of the celebrated dance troupe Pilobolus, this new work is not to be missed. In Durham for one night only. Sunday, January 22 at 7pm. Learn more: https://dukeperformances.duke.edu/events/momix-alice/ | Duke Performances | Facebook
FacebookDuke Performances
24.7K views1 week ago
Karyna on Instagram: "Follow the plan.."
0:12
Karyna on Instagram: "Follow the plan.."
351K views2 months ago
Instagramzubalenok
Karyna on Instagram: "Some people still think mobility is “only for women.” But the truth is simple — your hips don’t care about your gender. Your spine doesn’t care either. Mobility is just human movement. I filmed this video with my brother to show exactly that. Same exercises. Same hip work. Same back mobility. Same benefits. At the end he said, “I wouldn’t do it in public,” and honestly… that’s the problem a lot of people have — men and women. We’re too worried about what others might think,
0:56
Karyna on Instagram: "Some people still think mobility is “only for wo…
70.7K views1 month ago
Instagramzubalenok
Karyna on Instagram: "I shot a lot of Halloween content this year — outfits, makeup, everything was created by me. So sorry… you’ll be seeing spooky vibes here for at least the next 5 days. 🎃👻🙈"
0:14
Karyna on Instagram: "I shot a lot of Halloween content this year — out…
110.5K views1 month ago
Instagramzubalenok
Karyna on Instagram: "We did our BEST😎"
1:00
Karyna on Instagram: "We did our BEST😎"
446.2K views1 month ago
Instagramzubalenok
Karyna on Instagram: "Split? Now or Never? Improve your Mobility- check the link in my BIO🌿"
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Karyna on Instagram: "Split? Now or Never? Improve your Mobility- che…
155K views2 months ago
Instagramzubalenok
Karyna on Instagram: "If you ever wonder whether all this work is worth it — it is. Because in the end, it’s not just about the result. It’s about who you become along the way."
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Karyna on Instagram: "If you ever wonder whether all this work is w…
175.1K views3 weeks ago
Instagramzubalenok
Karyna on Instagram: "I know the secret… Do you know the secret behind this?” spoiler: there is no secret. A split is just a pose — the result of full-body mobility, consistency, and smart flexibility training. Don’t focus only on the split itself. Build the mobility that makes the split possible. Here are a few exercises that will help you get closer. Try them and tell me how they feel ✨"
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Karyna on Instagram: "I know the secret… Do you know the secret b…
65.2K views1 month ago
Instagramzubalenok
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Karyna on Instagram: "If you don’t have time for a workout, take 10 m…
80.7K views2 weeks ago
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1:50
Karyna on Instagram: "Yesterday I opened a Q&A box, and around 30…
227.9K views2 months ago
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Karyna on Instagram: "Mobility isn’t just for yoga studios — you can tr…
171.3K views2 months ago
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Karyna on Instagram: "These are a tips for your front split not about p…
162.8K views3 weeks ago
Instagramzubalenok
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Karyna on Instagram: "They’ll never know how hard you worked to bec…
153.6K views1 month ago
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Karyna on Instagram: "A flexible body reflects a flexible mind."
54.2K views1 month ago
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Karyna on Instagram: "That moment when your macros are closed, but …
170.7K views2 months ago
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Karyna on Instagram: "I’m trying a new format. It’s very interesting, b…
190.5K views3 months ago
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Karyna on Instagram: "Balance 🐒"
394.3K views1 month ago
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Karyna on Instagram: "🏆 CONGRATULATIONS TO OUR 2N…
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Karyna on Instagram: "You want a strong core? Train like a handstan…
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Karyna on Instagram: "You have to try it😎"
92K views1 month ago
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Karyna on Instagram: "People often tell me, “Stop being so hard on yo…
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Karyna on Instagram: "I did your challenge — the handstand. ✅ @v…
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Karyna on Instagram: "Upper Body Mobility with the Wall If your shoul…
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Karyna on Instagram: "The quick test. If you can move your hips thi…
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Karyna on Instagram: "Any movement is a good thing! But if y…
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Karyna on Instagram: "I’m only trying to impress one person — th…
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Karyna on Instagram: "YOU CAN🌿"
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Karyna on Instagram: "They do trends for hype. I do them for my s…
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Karyna on Instagram: "Did you know you can be both strong and …
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