131K views · 2.8K reactions | Next time you're working on your upper body, give Sarah's dumbbell only workout a try ️‍♂️ ✔️ 3 full rounds of each exercise ✔️ Challenge yourself and lift a heavier set of dumbbells, but remember to maintain correct form throughout every rep Who's giving this a go today?  #PureGym #TuesdayWorkout #UpperBodyWorkout | PureGym | Facebook
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131K views · 2.8K reactions | Next time you're working on your uppe…
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269K views · 960 reactions | Here's a shoulder workout you can do in the gym. You’ll need a barbell, a set of plates, two dumbbells and a bench. | PureGym | Facebook
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Are you up for our new buddy flexibility challenge? Improve your mobility and build strength in this fun workout challenge! 🙌 | PureGym
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Here's a great quick workout to target your entire core! Why not give it a go next time you're in the gym? | PureGym
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Looking for a simple but effective workout to tone your entire body? Just grab a kettlebell and give it a try! 💪🏻 | PureGym
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Workout inspo 💪 Heading to the gym for a back session? Stacey's workout will help you sculpt and tone - give it a try! #PureGym #GymWorkouts #BackWorkout #ThursdayWorkout | PureGym
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56K views · 742 reactions | Calling all gym beginners! Check out this simple but effective machine workout with Tim  Remember to save for some inspo next time it's leg day! #PureGym #LegDay #LegWorkout | PureGym | Facebook
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