Treino Hiit de 40 MIN para gastar 800 calorias - sem repetições, sem equipamentos (em casa)
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YouTubeRenan Gonçalves - Treino em casa
Treino Hiit de 40 MIN para gastar 800 calorias - sem repetições, sem equipamentos (em casa)
👇🏻 Tapete que uso nos treino https://mercadolivre.com/sec/2TCxvZi Está procurando um treino HIIT intenso que você pode fazer em casa sem equipamentos? Este treino de 40 minutos é perfeito para você! Neste treino, você irá realizar uma série de exercícios de alta intensidade por intervalos curtos, seguidos de períodos de descanso ...
2.8M viewsSep 21, 2023
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