Shop Back Relief with Ball

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$47.00
Straight Roll Therapy Ball - 50cm X 110cm (19.7" X 43.1") - Orange
eSpecial Needs
$47.00
Straight Roll Therapy Ball - 50cm X 110cm (19.7" X 43.1") - Orange
eSpecial Needs
$25.00
Body By Breath Self Massage Combo | Iris Coregeous Ball And A Pair Of The YTU Therapy Balls
TuneUpFitness.com
$25.00
Body By Breath Self Massage Combo | Iris Coregeous Ball And A Pair Of The YTU Therapy Balls
TuneUpFitness.com
$129.99
Nobol Muscle Recovery Kit | Myosphere Vibration Massage Ball & Myobelt Accessory | Target Deep Muscle Layers, Easing Tension In The Back, Neck,
Amazon.com
Free shipping
$129.99
Nobol Muscle Recovery Kit | Myosphere Vibration Massage Ball & Myobelt Accessory | Target Deep Muscle Layers, Easing Tension In The Back, Neck,
Amazon.com
$19.95
Pro-Tec Athletics Orb Massage Balls, Vary In Size And Color, Deep Tissue Massage, Muscle Relief, Promotes Flexibility, Hamstring, Quadriceps, Calf,
Amazon.com
3K+
$19.95
Pro-Tec Athletics Orb Massage Balls, Vary In Size And Color, Deep Tissue Massage, Muscle Relief, Promotes Flexibility, Hamstring, Quadriceps, Calf,
Amazon.com
$269.99
T.R.U. Ball Executive Back Tension Bow Release
Cabela's
$269.99
T.R.U. Ball Executive Back Tension Bow Release
Cabela's
$29.99
Dr. Cohens Heatable Deep Tissue Massage Ball - Acuball Trigger Point Massage Therapy For Myofascial Release And Exercise - Effective Back Massager
Amazon.com
935
$29.99
Dr. Cohens Heatable Deep Tissue Massage Ball - Acuball Trigger Point Massage Therapy For Myofascial Release And Exercise - Effective Back Massager
Amazon.com
$27.95
Alpha Therapy Ball Twin Set W/ Tote | Pair Of Tune Up Fitness 3.5" Massage Balls For Rolling At Home
TuneUpFitness.com
312
$27.95
Alpha Therapy Ball Twin Set W/ Tote | Pair Of Tune Up Fitness 3.5" Massage Balls For Rolling At Home
TuneUpFitness.com
$194.95
Pro 6 Pack Massage Balls | For The Fitness Professional: Includes Six Pairs Of Therapy Balls, Six Pairs Of Therapy Balls PLUS, & Six Alpha Balls
TuneUpFitness.com
$194.95
Pro 6 Pack Massage Balls | For The Fitness Professional: Includes Six Pairs Of Therapy Balls, Six Pairs Of Therapy Balls PLUS, & Six Alpha Balls
TuneUpFitness.com
$79.99
$99.99
Massage Ball Spine Stretcher
Sharper Image
155
20% off
$79.99
$99.99
Massage Ball Spine Stretcher
Sharper Image
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Cold Therapy Massage Roller Ball - All In Motion: Handheld Manual Body Massager
Target
Free shipping
29% off
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$9.00
Cold Therapy Massage Roller Ball - All In Motion: Handheld Manual Body Massager
Target
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Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Purple | Healfit Counter
Inspire Uplift
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Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Purple | Healfit Counter
Inspire Uplift
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$6.00
Foam Massage Ball Aqua Blue - All In Motion: Handheld Polyurethane Massager
Target
Free shipping
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Foam Massage Ball Aqua Blue - All In Motion: Handheld Polyurethane Massager
Target
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Triggerpoint MB1 Massage Ball - Green/Black: EVA Foam Roller For Muscle Pain Relief
Target
Free shipping
$19.99
Triggerpoint MB1 Massage Ball - Green/Black: EVA Foam Roller For Muscle Pain Relief
Target
$272.00
25 Custom Therapeutic Massage Ball Duo
Anypromo.com
$272.00
25 Custom Therapeutic Massage Ball Duo
Anypromo.com
$49.97
$99.94
Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Blue | Healfit Counter
Inspire Uplift
Free shipping
50% off
$49.97
$99.94
Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Blue | Healfit Counter
Inspire Uplift
$114.99
Trigger Point Thermavibe Massage Ball Sports Medicine
Holabird Sports
19
Free shipping
$114.99
Trigger Point Thermavibe Massage Ball Sports Medicine
Holabird Sports
$31.45
Optp Posture Ball 6-Inch - Foam Roller Balls For Massage, Physical Therapy, Exercise And Fitness Mobility Ball To Release Muscle Tension And Improve A
Walmart
77
Free shipping
$31.45
Optp Posture Ball 6-Inch - Foam Roller Balls For Massage, Physical Therapy, Exercise And Fitness Mobility Ball To Release Muscle Tension And Improve A
Walmart
$14.75
The Orb Extreme - Deep Tissue Massage Ball Black 1 Ball
All Star Health
1
$14.75
The Orb Extreme - Deep Tissue Massage Ball Black 1 Ball
All Star Health
$49.97
$99.94
Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Green | Healfit Counter
Inspire Uplift
Free shipping
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Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Green | Healfit Counter
Inspire Uplift
$56.45
Optp Posture Ball 8-Inch - Foam Roller Balls For Massage, Physical Therapy, Exercise And Fitness Mobility Ball To Release Muscle Tension And Improve A
Walmart
Free shipping
$56.45
Optp Posture Ball 8-Inch - Foam Roller Balls For Massage, Physical Therapy, Exercise And Fitness Mobility Ball To Release Muscle Tension And Improve A
Walmart
$34.99
Triggerpoint MB5 Massage Ball
Scheels
5K+
$34.99
Triggerpoint MB5 Massage Ball
Scheels
$15.99
$19.99
Pursonic Vibrating Massage Ball - Deep Tissue Relief At Your Fingertips - Black
Macy's
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Pursonic Vibrating Massage Ball - Deep Tissue Relief At Your Fingertips - Black
Macy's
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Halo Spine Stretcher With 24 Massage Balls For Back Pain Relief, Upper & Lower Back Decompression, And Deep Tissue Acupressure Therapy
Walmart
155
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Halo Spine Stretcher With 24 Massage Balls For Back Pain Relief, Upper & Lower Back Decompression, And Deep Tissue Acupressure Therapy
Walmart
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Trigger Point MB5 Massage Ball Sports Medicine
Holabird Sports
5K+
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Trigger Point MB5 Massage Ball Sports Medicine
Holabird Sports
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T.R.U. Ball Sweet Spot Pro Flex Back Tension Bow Release
Cabela's
6
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T.R.U. Ball Sweet Spot Pro Flex Back Tension Bow Release
Cabela's
$23.79
$27.99
Pursonic Vibrating Massage Ball Deep Tissue Relief At Your Fingertips, Black
Kohl's
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Kohl's
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jmpropiedadeaus
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Muscle Max Massage Ball - Therapy Ball For Trigger Point Massage - Deep Tissue Massager For Myofascial Release - Mobility Ball For Exercise Recovery
jmpropiedadeaus
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Triggerpoint MB5 Eco Massage Ball
Scheels
2
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Triggerpoint MB5 Eco Massage Ball
Scheels
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Trigger Point MB1 Massage Ball Sports Medicine
Holabird Sports
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Holabird Sports
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Kohl's
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Kohl's
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Pro-Tec Dr. Cohen S Acuball Or Acuball Mini Heatable Massage Ball Blue
Epic Sports, Inc
935
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Pro-Tec Dr. Cohen S Acuball Or Acuball Mini Heatable Massage Ball Blue
Epic Sports, Inc
$7.39
$9.95
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Epic Sports, Inc
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Epic Sports, Inc
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Triggerpoint MB Deep Tissue Massage Ball
Anthem Sports
5
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Triggerpoint MB Deep Tissue Massage Ball
Anthem Sports
$44.26
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Zyllion Vibrating Peanut Massage Ball - Rechargeable Muscle Roller For Trigger Point Therapy, Deep Tissue Massage, Myofascial Release And Sports Recovery (Orange)
jmpropiedadeaus
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Zyllion Vibrating Peanut Massage Ball - Rechargeable Muscle Roller For Trigger Point Therapy, Deep Tissue Massage, Myofascial Release And Sports Recovery (Orange)
jmpropiedadeaus
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
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Shop Back Relief with Ball

Sponsored
About our ads
$47.00
Straight Roll Therapy Ball - 50cm X 110cm (19.7" X 43.1") - Orange
eSpecial Needs
$47.00
Straight Roll Therapy Ball - 50cm X 110cm (19.7" X 43.1") - Orange
eSpecial Needs
$25.00
Body By Breath Self Massage Combo | Iris Coregeous Ball And A Pair Of The YTU Therapy Balls
TuneUpFitness.com
$25.00
Body By Breath Self Massage Combo | Iris Coregeous Ball And A Pair Of The YTU Therapy Balls
TuneUpFitness.com
$129.99
Nobol Muscle Recovery Kit | Myosphere Vibration Massage Ball & Myobelt Accessory | Target Deep Muscle Layers, Easing Tension In The Back, Neck,
Amazon.com
Free shipping
$129.99
Nobol Muscle Recovery Kit | Myosphere Vibration Massage Ball & Myobelt Accessory | Target Deep Muscle Layers, Easing Tension In The Back, Neck,
Amazon.com
$19.95
Pro-Tec Athletics Orb Massage Balls, Vary In Size And Color, Deep Tissue Massage, Muscle Relief, Promotes Flexibility, Hamstring, Quadriceps, Calf,
Amazon.com
3K+
$19.95
Pro-Tec Athletics Orb Massage Balls, Vary In Size And Color, Deep Tissue Massage, Muscle Relief, Promotes Flexibility, Hamstring, Quadriceps, Calf,
Amazon.com
$269.99
T.R.U. Ball Executive Back Tension Bow Release
Cabela's
$269.99
T.R.U. Ball Executive Back Tension Bow Release
Cabela's
$29.99
Dr. Cohens Heatable Deep Tissue Massage Ball - Acuball Trigger Point Massage Therapy For Myofascial Release And Exercise - Effective Back Massager
Amazon.com
935
$29.99
Dr. Cohens Heatable Deep Tissue Massage Ball - Acuball Trigger Point Massage Therapy For Myofascial Release And Exercise - Effective Back Massager
Amazon.com
$27.95
Alpha Therapy Ball Twin Set W/ Tote | Pair Of Tune Up Fitness 3.5" Massage Balls For Rolling At Home
TuneUpFitness.com
312
$27.95
Alpha Therapy Ball Twin Set W/ Tote | Pair Of Tune Up Fitness 3.5" Massage Balls For Rolling At Home
TuneUpFitness.com
$194.95
Pro 6 Pack Massage Balls | For The Fitness Professional: Includes Six Pairs Of Therapy Balls, Six Pairs Of Therapy Balls PLUS, & Six Alpha Balls
TuneUpFitness.com
$194.95
Pro 6 Pack Massage Balls | For The Fitness Professional: Includes Six Pairs Of Therapy Balls, Six Pairs Of Therapy Balls PLUS, & Six Alpha Balls
TuneUpFitness.com
$79.99
$99.99
Massage Ball Spine Stretcher
Sharper Image
155
20% off
$79.99
$99.99
Massage Ball Spine Stretcher
Sharper Image
$6.30
$9.00
Cold Therapy Massage Roller Ball - All In Motion: Handheld Manual Body Massager
Target
Free shipping
29% off
$6.30
$9.00
Cold Therapy Massage Roller Ball - All In Motion: Handheld Manual Body Massager
Target
$49.97
$99.94
Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Purple | Healfit Counter
Inspire Uplift
Free shipping
50% off
$49.97
$99.94
Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Purple | Healfit Counter
Inspire Uplift
$4.20
$6.00
Foam Massage Ball Aqua Blue - All In Motion: Handheld Polyurethane Massager
Target
Free shipping
30% off
$4.20
$6.00
Foam Massage Ball Aqua Blue - All In Motion: Handheld Polyurethane Massager
Target
$19.99
Triggerpoint MB1 Massage Ball - Green/Black: EVA Foam Roller For Muscle Pain Relief
Target
Free shipping
$19.99
Triggerpoint MB1 Massage Ball - Green/Black: EVA Foam Roller For Muscle Pain Relief
Target
$272.00
25 Custom Therapeutic Massage Ball Duo
Anypromo.com
$272.00
25 Custom Therapeutic Massage Ball Duo
Anypromo.com
$49.97
$99.94
Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Blue | Healfit Counter
Inspire Uplift
Free shipping
50% off
$49.97
$99.94
Silicone Self Massager Ball With Heat, Deep Tissue Massage Ball, Trigger Point Vibration Therapy For Foot Shoulder Back - Blue | Healfit Counter
Inspire Uplift
$114.99
Trigger Point Thermavibe Massage Ball Sports Medicine
Holabird Sports
19
Free shipping
$114.99
Trigger Point Thermavibe Massage Ball Sports Medicine
Holabird Sports
$31.45
Optp Posture Ball 6-Inch - Foam Roller Balls For Massage, Physical Therapy, Exercise And Fitness Mobility Ball To Release Muscle Tension And Improve A
Walmart
77
Free shipping
$31.45
Optp Posture Ball 6-Inch - Foam Roller Balls For Massage, Physical Therapy, Exercise And Fitness Mobility Ball To Release Muscle Tension And Improve A
Walmart
$14.75
The Orb Extreme - Deep Tissue Massage Ball Black 1 Ball
All Star Health
1
$14.75
The Orb Extreme - Deep Tissue Massage Ball Black 1 Ball
All Star Health