5K views · 44 reactions | The doorway stretch is a great way to lengthen the pec minor, but when done incorrectly can also lead to shoulder pain. Learn how to do this correctly and change your overhead mobility. | Crossover Symmetry | Facebook
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5K views · 44 reactions | The doorway stretch is a great way to lengthen the pec minor, but when done incorrectly can also lead to shoulder pain. Learn how to do this correctly and
Crossover Symmetry. . The doorway stretch is a great way to lengthen the pec minor, but when done incorrectly can also lead to shoulder pain. Learn how to do this correctly and change your overhead mobility.
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