Tips for Getting and Staying Active as You Age
Tips for Getting and Staying Active as You Age
11 months ago
nih.gov
At Active Day, every day is filled with care, connection, and purpose. We provide a welcoming environment where adults and aging seniors can enjoy engaging activities, nutritious meals, and meaningful social interaction all supported by a compassionate team that treats every member like family. | Active Day
At Active Day, every day is filled with care, connection, and purpos…
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FacebookActive Day
10 Simple Ways To Be More Active - LifeHack
10 Simple Ways To Be More Active - LifeHack
Oct 14, 2013
lifehack.org
35K views · 1.1K reactions | Adults (18+) need 150 minutes per week of moderate-intensity physical activity to improve and maintain health. Let's #BeActive! 菉‍♀️⛹️‍♂️律‍♀️‍♀️綠‍♂️菉‍♂️露‍♀️祿‍♀️⛹️‍♂️ | World Health Organization (WHO) | Facebook
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