Omegas stepping | Sherian Delaine
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Omegas stepping | Sherian Delaine
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1.6M views · 25K reactions | This foot-stepping exercise works even better than walking or running. You can do it anywhere—just sit and practice 60 steps in 5 minutes after meals. Over time, your muscles grow stronger and your legs feel lighter. Would you try it today? #footexercise #legstrength #dailywellness #simpleworkout #postmealroutine | Healing Taichi | Facebook
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1.6M views · 25K reactions | This foot-stepping exercise works eve…
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