Patrick McAuley on Instagram: "When I was 25 years old I changed the way I was eating from a paleo-like high animal product diet to a whole food plant-based diet. As health issues I had battled since a small child began to disappear, I started asking questions. I did not know that our diet is the leading cause of death and healthy years lost. I did not know that certain patterns of eating have been shown to prevent and reverse the diseases that cut our lives short. I did not know that we have kn
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Patrick McAuley on Instagram: "In honor of Boston Marathon weekend, sharing a clip from one of my all-time favorite episodes with the inspiring @adriannehaslet I think about this lesson almost daily. When you’re struggling to believe in yourself, believe in those who believe in you. #bostonmarathon #bostonstrong"
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