Master the 200 kg Steinborn Squat Technique
0:39
TikTokarchangelhelmy101
Master the 200 kg Steinborn Squat Technique
Discover how to execute the 200 kg Steinborn squat effectively for strength training and performance. Perfect for strongman enthusiasts! #gym #strongman #squat archangelhelmy101(@archangelhelmy101). Inner Peace - A.R Beats. 200 kgs Steinborn Squat. #gym #strongman #squat
523.6K views1 month ago
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Dr. Alyssa Dudek DPT,CSCS | Sports Physical Therapist on Instagram: "Pinchy Hips With Squatting?🏋🏼‍♀️ Often times, people are told there is one best stance and positioning for squatting. This couldn’t be further from the truth. We all have different hip anatomy and what may feel good for some people may not feel good for others. Some people have less hip external rotation or feel pinch in that motion. A more narrow stance may feel better with squatting for these people. However, (more often) p
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Dr. Alyssa Dudek DPT,CSCS | Sports Physical Therapist on Instagram: "Pinchy Hips
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