What is your Holiday After Care Plan? - from a certified s.x coach... Aftercare matters more than we’ve been taught. We usually talk about aftercare in the context of intimacy; a spicy romp between the sheets, a deep emotional release, where our nervous system capacity has been stretched or activated. Buuuuuuut... Holiday gatherings, family time, parties, travel, small talk, and obligation are also deeply stimulating experiences for the body. And after stimulation… WE. NEED. CARE. Sexy aftercare
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